As children we are taught to put others before ourselves and we carry this notion into adulthood. I would like to challenge this notion, especially where carers are concerned.
Carers have a constant worry about what would happen to the person they care for, if something happened to them; yet for too many their own health concerns are put on hold, ignored or just not met.
A new Carers Trust survey of older carers reveals more than 80% of carers had at least one health condition, with 66% directly attributing it to their caring role. Astonishingly, over 50% reported 3 or more health conditions.
The survey backs up what we already know about carers, that they put their own health on hold. Over half, 57% of carers, said they had postponed or cancelled their own appointment or treatment due to their caring role.
We can’t ignore carers’ health issues
Carers are all too often going without enough sleep, are unable to take time to exercise and giving up activities and hobbies they enjoyed, contributing further to their poor health.
We cannot afford to ignore the health issues faced by our growing population of carers. More people than ever are caring, and caring for longer and later in life. Carers are vital in supporting the stretched health and social care system. It is therefore imperative their own health is prioritised.
Putting our self first when it comes to health is not selfish and we should not feel guilty, it is vital especially for those people with a caring role.
Carers Trust is calling for local authorities to use their power and add a question to the free NHS Health Check, asking if people have a caring role.
This will help identify carers early, ensuring they get the advice and support they need to look after their health long term.
To take part in the action and find out more, see our Speak up for older carers campaign.
Blog by Louise Marks, Dementia Policy and Development Officer at Carers Trust
This week is dying matters week, the week will be used to highlight the importance of having conversations with our close family members and friends about what we would like when we are at the end of our life, and how we would like to be remembered. We are encouraged to get ‘our house’ in order and to fulfil as much of our bucket list as we can. Continue reading
Winter has taken a while to reach us this year but the cold weather has definitely arrived! Winter can be a difficult time for all carers, particularly those who are elderly or care for an older or physically disabled person. Some older people and those they care for can find moving around very difficult and for some people any movement without help is impossible. It is this group of people who are at the highest risk in winter – not just from the cold itself, which can be devastating, but from isolation, loneliness and depression. Continue reading
I’ve yet to come across anyone who would disagree with the concept of joining up health and social care. Who would? No one would want to experience being passed from pillar to post, navigating a complex health and social care system, dealing with department after department, repeating themselves time after time, all under a siege silo mentality. Clearly it would be bad for service users, carers and those who work across health and social care, wouldn’t it? Sadly though, joined up health and social care has long just been a concept. Continue reading
It’s fair to say that the general election result was as much of a surprise to us at Carers Trust as it was to everyone else, including the Conservative party. We were all set to fire off briefings to those brokering potential coalitions, asking them to prioritise social care, but none of that turned out to be needed.
So now we are taking stock. Continue reading
Every autumn, staff working on the frontline of the NHS form an orderly queue, roll up their sleeves and have their annual flu jab. Such enthusiasm to be vaccinated reflects a general consensus that flu can be very nasty and, in some cases, fatal. In fact, who could disagree with the rationale – that if healthcare staff don’t get vaccinated, they could pass the virus on to their patients, some of whom will be particularly susceptible to developing complications. And of course, who will look after the patients if healthcare staff go down with the flu and are too sick to care for them?
For me the day began with a walk past eagles with their wings outstretched, catching some rays in the early morning sun. I was heading to a room in London Zoo. In a few hours 40 young carers and young adult carers would turn up ready for a day of discussion, questions and campaigning. The NHS was bringing together important decision-makers such as Simon Stevens (Chief Executive of NHS England), Neil Hunt (Chief Executive of the Royal College of GPs), Wendy Nicholson (Professional Officer School & Community Nursing at Department of Health) and Xane Panayiotou (Department for Education). These decision-makers are involved in areas such as school nurses, GPs and new legislation to give stronger rights to young carers. Others oversaw big chunks of the NHS, such as services for people with long-term conditions and improving patient experience. They were coming to the event to listen to young carers and young adult carers in order to act and improve the NHS for them. Continue reading
Note: The following blog post has been contributed by a guest blogger.
It’s sometimes hard to believe that people still refer to post-traumatic stress disorder (PTSD) as ‘shell shock’, and dismiss it as something and nothing.
For those living with the condition on a daily basis this attitude is understandably hurtful, and if you come across anyone who doubts that PTSD is a real thing, the infographic at the end of this post should give them an idea of how devastating it can be…
Do you know, for example, that 40 soldiers died serving in Afghanistan in 2012, but during the same year 50 soldiers and veterans committed suicide? Although not all of these suicides can necessarily be attributed to PTSD it is known to be one of the possible consequences of the condition if left untreated. Continue reading
As we publish a new report highlighting the lack of support and information that carers of those with dementia are receiving, our Policy & Development Manager for Mental Health, Ruth Hannan reflects on a host of missed opportunities…
A road less rocky is something we all hope our journey through life will be. But it seems to be the least carers of people with dementia can ask for yet their road seems to be far more challenging than it needs to be.
Carers Trust published research on 17 September that we commissioned the University of York and Firefly to conduct for us. We wanted to know what the experiences of carers of people with dementia have been throughout the caring journey; looking at every point from the very beginning to the very end. We wanted to know at what key points carers would benefit from receiving advice, information and support.
For those of us who are or work with carers of people with dementia, the findings aren’t anything we don’t know already but the consistency and prevalence of the key points is crucial for us to demonstrate to health and social care professionals what they still need to be doing.
The report cites ten key points that if professionals offer, check and provider carers with information and support a significant difference can be made for them and the person they care. These key points are:
- When dementia is diagnosed
- When the carer takes on an ‘active’ caring role.
- When the capacity of the person with dementia declines.
- When the carer needs emotional support and/or a break from caring.
- When the person with dementia loses their mobility.
- When the person with dementia has other health problems.
- When the carer has to cope with behaviour problems.
- When the carer’s own circumstances change.
- When the person with dementia becomes incontinent.
- When decisions about residential care and end of life care have to be made.
Currently professionals are missing these opportunities for interventions. Every missed opportunity has an impact on, not only the carer, but the person with dementia. An opportunity to make a decision earlier, an opportunity to plan while the carer and the person with dementia can do this, an opportunity to support the carer’s health and opportunity to help the carer understand dementia and how it may affect the person they care for.
As the journey progresses professionals should still check that the carer has been given all they need rather than assuming that one of their peers or colleagues has done this. If they don’t, we have another missed opportunity.
I hope with the publication of this report commissioners, providers, and frontline staff will realise the impact their missed opportunities are having on the carers’ lives. Let’s hope with this report thy realise by offering information and support they can remove a rock from the rocky road rather than adding one if they miss the opportunity.